MOOD ENHANCING SUPPLEMENT: 5-HTP is a natural precursor to serotonin, the "feel good" brain chemical that helps regulate our moods and reduce anxiety and stress. NATURAL SLEEP AID: 5-HTP supports healthy sleep by increasing serotonin, which is itself a precursor to melatonin, the body’s natural sleep hormone. WEIGHT LOSS SUPPORT: Healthy serotonin levels make it easier to lose weight by curbing stress-induced cravings and promoting feelings of satiety and well-being. PLANT-BASED ALTERNATIVE: Our 5-HTP supplement is naturally derived from the seeds of the Griffonia plant. It is non-GMO, gluten-free, vegan, and contains no artificial fillers. EASILY ABSORBED: 5-HTP is well-absorbed into the body and brain. Our 5-HTP supplement also includes vitamin B6 to catalyze the conversion of 5HTP to serotonin.